{"id":16410,"date":"2025-12-29T10:08:33","date_gmt":"2025-12-29T07:08:33","guid":{"rendered":"https:\/\/irmak.k12.tr\/middle\/?p=16410"},"modified":"2025-12-29T10:09:28","modified_gmt":"2025-12-29T07:09:28","slug":"smart-choices-healthy-steps-nutrition-awareness-seminar","status":"publish","type":"post","link":"https:\/\/irmak.k12.tr\/middle\/smart-choices-healthy-steps-nutrition-awareness-seminar\/","title":{"rendered":"Smart Choices, Healthy Steps: Nutrition Awareness Seminar"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<div>\n<p style=\"text-align: justify; vertical-align: baseline; margin: 12.0pt 0cm 12.0pt 0cm;\"><span style=\"color: black;\">It is widely acknowledged that healthy nutrition plays a significant role not only in students\u2019 physical development but also in their attention levels and academic achievement. Due to today\u2019s fast-paced lifestyle and the increasing tendency toward convenience foods, the importance of developing healthy eating habits is becoming more evident each day. In line with this understanding, a seminar titled <i>\u201cSmart Choices, Healthy Steps: Nutrition Awareness\u201d<\/i> was delivered to our middle school students by Dietitian Seda Doyan, organized by the Psychological Counseling and Guidance Department. The seminar aimed to raise awareness of healthy nutrition habits and to support students in making informed and balanced food choices. We hope that this presentation, which emphasized how small, positive dietary changes can contribute to students\u2019 overall well-being and long-term academic development, has been beneficial for our students.<\/span><\/p>\n<\/div>\n<p><a href=\"https:\/\/irmak.k12.tr\/middle\/akilli-tercihler-saglikli-adimlarbeslenme-bilinci-semineri\/\"><strong>Haberin T\u00fcrk\u00e7esi i\u00e7in t\u0131klay\u0131n\u0131z.<\/strong><\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery interval=&#8221;3&#8243; images=&#8221;16411,16412&#8243; img_size=&#8221;1080&#215;800&#8243; css=&#8221;&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] It is widely acknowledged that healthy nutrition plays a significant role not only in students\u2019 physical development but also in their attention levels and academic achievement. Due to today\u2019s fast-paced lifestyle and the increasing tendency toward convenience foods, the importance of developing healthy eating habits is becoming more evident each day. In line [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":16411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-16410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smart Choices, Healthy Steps: Nutrition Awareness Seminar - Middle School - Irmak Schools<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irmak.k12.tr\/middle\/smart-choices-healthy-steps-nutrition-awareness-seminar\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smart Choices, Healthy Steps: Nutrition Awareness Seminar - Middle School - Irmak Schools\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] It is widely acknowledged that healthy nutrition plays a significant role not only in students\u2019 physical development but also in their attention levels and academic achievement. Due to today\u2019s fast-paced lifestyle and the increasing tendency toward convenience foods, the importance of developing healthy eating habits is becoming more evident each day. In line [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irmak.k12.tr\/middle\/smart-choices-healthy-steps-nutrition-awareness-seminar\/\" \/>\n<meta property=\"og:site_name\" content=\"Middle School - Irmak Schools\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-29T07:08:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-29T07:09:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irmak.k12.tr\/middle\/wp-content\/uploads\/2025\/12\/Akilli-Tercihler-Saglikli-AdimlarBeslenme-Bilinci-Semineri-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irmak Schools\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irmak Schools\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/smart-choices-healthy-steps-nutrition-awareness-seminar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/smart-choices-healthy-steps-nutrition-awareness-seminar\\\/\"},\"author\":{\"name\":\"Irmak Schools\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/#\\\/schema\\\/person\\\/a0aff32fd18c1d12d2cad9825ca5813a\"},\"headline\":\"Smart Choices, Healthy Steps: Nutrition Awareness Seminar\",\"datePublished\":\"2025-12-29T07:08:33+00:00\",\"dateModified\":\"2025-12-29T07:09:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/smart-choices-healthy-steps-nutrition-awareness-seminar\\\/\"},\"wordCount\":182,\"image\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/smart-choices-healthy-steps-nutrition-awareness-seminar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Akilli-Tercihler-Saglikli-AdimlarBeslenme-Bilinci-Semineri-1.jpg\",\"articleSection\":[\"Events-Etkinlikler\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/smart-choices-healthy-steps-nutrition-awareness-seminar\\\/\",\"url\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/smart-choices-healthy-steps-nutrition-awareness-seminar\\\/\",\"name\":\"Smart Choices, Healthy Steps: Nutrition Awareness Seminar - 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