{"id":14133,"date":"2024-05-31T11:47:50","date_gmt":"2024-05-31T08:47:50","guid":{"rendered":"https:\/\/irmak.k12.tr\/middle\/?p=14133"},"modified":"2024-05-31T11:49:15","modified_gmt":"2024-05-31T08:49:15","slug":"my-anxiety-and-me","status":"publish","type":"post","link":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/","title":{"rendered":"My Anxiety and Me"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Our 8th grade students had the chance to participate in group workshops called &#8216;My Anxiety and Me&#8217; which continued for 4 weeks. During the sessions, our students learned to cope with the problems brought about by their own academic processes, while realizing their own personality traits, talents, needs, weaknesses and strengths and revealing their skills.<\/p>\n<p><a href=\"https:\/\/irmak.k12.tr\/middle\/kaygim-ve-ben\/\"><strong>Haberin T\u00fcrk\u00e7esi i\u00e7in t\u0131klay\u0131n\u0131z.<\/strong><\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery interval=&#8221;3&#8243; images=&#8221;14134,14135&#8243; img_size=&#8221;1080&#215;800&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Our 8th grade students had the chance to participate in group workshops called &#8216;My Anxiety and Me&#8217; which continued for 4 weeks. During the sessions, our students learned to cope with the problems brought about by their own academic processes, while realizing their own personality traits, talents, needs, weaknesses and strengths and revealing their skills. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-14133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My Anxiety and Me - Middle School - Irmak Schools<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Anxiety and Me - Middle School - Irmak Schools\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Our 8th grade students had the chance to participate in group workshops called &#8216;My Anxiety and Me&#8217; which continued for 4 weeks. During the sessions, our students learned to cope with the problems brought about by their own academic processes, while realizing their own personality traits, talents, needs, weaknesses and strengths and revealing their skills. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/\" \/>\n<meta property=\"og:site_name\" content=\"Middle School - Irmak Schools\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-31T08:47:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-31T08:49:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irmak.k12.tr\/middle\/wp-content\/uploads\/2024\/05\/Kaygim-ve-Ben-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1067\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Irmak Schools\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irmak Schools\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/\"},\"author\":{\"name\":\"Irmak Schools\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/#\\\/schema\\\/person\\\/a0aff32fd18c1d12d2cad9825ca5813a\"},\"headline\":\"My Anxiety and Me\",\"datePublished\":\"2024-05-31T08:47:50+00:00\",\"dateModified\":\"2024-05-31T08:49:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/\"},\"wordCount\":97,\"image\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Kaygim-ve-Ben-2.jpg\",\"articleSection\":[\"Events-Etkinlikler\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/\",\"url\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/\",\"name\":\"My Anxiety and Me - Middle School - Irmak Schools\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Kaygim-ve-Ben-2.jpg\",\"datePublished\":\"2024-05-31T08:47:50+00:00\",\"dateModified\":\"2024-05-31T08:49:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/#\\\/schema\\\/person\\\/a0aff32fd18c1d12d2cad9825ca5813a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/#primaryimage\",\"url\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Kaygim-ve-Ben-2.jpg\",\"contentUrl\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Kaygim-ve-Ben-2.jpg\",\"width\":1067,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/my-anxiety-and-me\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"My Anxiety and Me\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/#website\",\"url\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/\",\"name\":\"Middle School - Irmak Schools\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/#\\\/schema\\\/person\\\/a0aff32fd18c1d12d2cad9825ca5813a\",\"name\":\"Irmak Schools\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/668682b59166ae9c559a167c0b3f676910475a0356eea28ecd7945224339a479?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/668682b59166ae9c559a167c0b3f676910475a0356eea28ecd7945224339a479?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/668682b59166ae9c559a167c0b3f676910475a0356eea28ecd7945224339a479?s=96&d=mm&r=g\",\"caption\":\"Irmak Schools\"},\"url\":\"https:\\\/\\\/irmak.k12.tr\\\/middle\\\/author\\\/fatih\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"My Anxiety and Me - Middle School - Irmak Schools","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/","og_locale":"tr_TR","og_type":"article","og_title":"My Anxiety and Me - Middle School - Irmak Schools","og_description":"[vc_row][vc_column][vc_column_text]Our 8th grade students had the chance to participate in group workshops called &#8216;My Anxiety and Me&#8217; which continued for 4 weeks. During the sessions, our students learned to cope with the problems brought about by their own academic processes, while realizing their own personality traits, talents, needs, weaknesses and strengths and revealing their skills. [&hellip;]","og_url":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/","og_site_name":"Middle School - Irmak Schools","article_published_time":"2024-05-31T08:47:50+00:00","article_modified_time":"2024-05-31T08:49:15+00:00","og_image":[{"width":1067,"height":800,"url":"https:\/\/irmak.k12.tr\/middle\/wp-content\/uploads\/2024\/05\/Kaygim-ve-Ben-2.jpg","type":"image\/jpeg"}],"author":"Irmak Schools","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"Irmak Schools"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/#article","isPartOf":{"@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/"},"author":{"name":"Irmak Schools","@id":"https:\/\/irmak.k12.tr\/middle\/#\/schema\/person\/a0aff32fd18c1d12d2cad9825ca5813a"},"headline":"My Anxiety and Me","datePublished":"2024-05-31T08:47:50+00:00","dateModified":"2024-05-31T08:49:15+00:00","mainEntityOfPage":{"@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/"},"wordCount":97,"image":{"@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/#primaryimage"},"thumbnailUrl":"https:\/\/irmak.k12.tr\/middle\/wp-content\/uploads\/2024\/05\/Kaygim-ve-Ben-2.jpg","articleSection":["Events-Etkinlikler"],"inLanguage":"tr"},{"@type":"WebPage","@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/","url":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/","name":"My Anxiety and Me - Middle School - Irmak Schools","isPartOf":{"@id":"https:\/\/irmak.k12.tr\/middle\/#website"},"primaryImageOfPage":{"@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/#primaryimage"},"image":{"@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/#primaryimage"},"thumbnailUrl":"https:\/\/irmak.k12.tr\/middle\/wp-content\/uploads\/2024\/05\/Kaygim-ve-Ben-2.jpg","datePublished":"2024-05-31T08:47:50+00:00","dateModified":"2024-05-31T08:49:15+00:00","author":{"@id":"https:\/\/irmak.k12.tr\/middle\/#\/schema\/person\/a0aff32fd18c1d12d2cad9825ca5813a"},"breadcrumb":{"@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/#primaryimage","url":"https:\/\/irmak.k12.tr\/middle\/wp-content\/uploads\/2024\/05\/Kaygim-ve-Ben-2.jpg","contentUrl":"https:\/\/irmak.k12.tr\/middle\/wp-content\/uploads\/2024\/05\/Kaygim-ve-Ben-2.jpg","width":1067,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/irmak.k12.tr\/middle\/my-anxiety-and-me\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/irmak.k12.tr\/middle\/"},{"@type":"ListItem","position":2,"name":"My Anxiety and Me"}]},{"@type":"WebSite","@id":"https:\/\/irmak.k12.tr\/middle\/#website","url":"https:\/\/irmak.k12.tr\/middle\/","name":"Middle School - Irmak Schools","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/irmak.k12.tr\/middle\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/irmak.k12.tr\/middle\/#\/schema\/person\/a0aff32fd18c1d12d2cad9825ca5813a","name":"Irmak Schools","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/secure.gravatar.com\/avatar\/668682b59166ae9c559a167c0b3f676910475a0356eea28ecd7945224339a479?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/668682b59166ae9c559a167c0b3f676910475a0356eea28ecd7945224339a479?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/668682b59166ae9c559a167c0b3f676910475a0356eea28ecd7945224339a479?s=96&d=mm&r=g","caption":"Irmak Schools"},"url":"https:\/\/irmak.k12.tr\/middle\/author\/fatih\/"}]}},"_links":{"self":[{"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/posts\/14133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/comments?post=14133"}],"version-history":[{"count":2,"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/posts\/14133\/revisions"}],"predecessor-version":[{"id":14139,"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/posts\/14133\/revisions\/14139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/media\/14135"}],"wp:attachment":[{"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/media?parent=14133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/categories?post=14133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irmak.k12.tr\/middle\/wp-json\/wp\/v2\/tags?post=14133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}